Spend most of your time indoors? You use sun block? Always wearing clothes when you are outdoors? Feel crappy and you are constantly asking yourself: Why can't I think properly? (Although there may be other familial, social, cultural and political reasons for this condition :)
Vitamin D3 and several other vitamins and minerals are essential for your heath.
Well, this video might provide some answers for you: Dr. Sten Ekberg: #1 Vitamin D3 DANGER You Absolutely Must Know!
https://youtu.be/oz7u92mifPI?si=kTooBoSI2zcBNKHe 26 minutes worth watching.
Dr. Sten Ekberg goes through some of the fundamentals regarding Vitamin D3 and is easy to understand. Spend most of your time indoors? Have dark skin? Live in America and you are breathing? You are most likely deficient in the essential to all aspects of your health; Vitamin D3.
An estimated 70 percent of Americans are deficient in Vitamin D.
I have studied the Vitamin D3 subject for quite a while and have come to the conclusion that from prostate health to colon cancer prevention, to breast cancer, to immune system vitality and just the proper healthy functioning of the human body. Vitamin D3 and the several other supporting supplements mentioned is essential to a happy and healthy existence.
Interested in staying healthy? Do your due diligence.
Are you paying attention yet America? JGL 11/4/23
